I watched 1st Look on Diva channel last night and they showed a new interesting exercise called Piloxing. It also said that many Hollywood celebs are into this exercise..wow!

what is piloxing?

It’s a new kind of exercise that combines Pilates,boxing and a bit of dance, created by Viveca Jensen, a Swedish dancer and celebrity trainer.  Sounds very interesting right?

I found this interesting videos about Viveca Jensen piloxing on youtube and you also can find more info about piloxing on www.piloxing.com.  It also has piloxing schedule all around the world except in Indonesia boohoo 😦

I definetely will join this exercise but too bad I haven’t found any piloxing class in Jakarta 😦



*photo from : http://corechicagopilates.com


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